Back in… what? 2006, I went to the doctor for a routine checkup, he was concerned that my blood pressure might look a tad bit high. He continued to explain sometimes the stress of going to the doctor’s office might artificially increase your blood pressure, and I should go to a pharmacy where you can get your blood pressure measured for free.
Well, I decided why not one-up that idea and buy a cheap personal blood pressure/heart rate monitor? I recorded my heart rate and blood pressure almost every day for about a year, sometimes more than once a day. I know, they say you should make these measurements all at the same time, usually just after waking up, but I… got lazy ok? As a side note, I got very little exercise over this period, I’m curious how these plots will look now, since I exercise pretty much every day.
The time series of my heart rate (above) seems noisy. Let’s have a look at the histogram of that:
Mean of 64 bpm? That is definitely not cool. I’ll have to start taking some data for 2010 and hope that exercising 5+ times a week brought that average down!
Let’s have a look at blood pressure. Below is a time series of both systolic and diastolic blood pressure:
We can look at the distribution for both these measurements as well:
So over a 1 year average, my blood pressure was 133/79 and average heart rate 64 bpm. It’s not horrible, but something like 120/80 with a heart rate of, say, 50, would be way cooler. Perhaps that is the goal for 2010?
Getting back to the original story line, I showed these graphs to the doctor. Needless to say, he was not impressed. I insisted that this data needs to be traceable back to a ‘national standard’, so to speak. So the doctor used his standard-issue blood pressure device, while 10 minutes later I used my electronic gadget to make (hopefully) the same measurement. It turns out the Doctor’s device was always about 10 points below mine. He decided to use this one measurement to refute all my data: obviously my device is wrong.
After he made his one measurement, he declared that my blood pressure is fine and there’s nothing to worry about. Bah.